Privacy Policy, Terms of Use, and Conditions

Purpose of This Website

Should I Work Today? offers interactive tools, self-reflection guides, and articles to support emotional well-being, burnout prevention, self-awareness, and sustainable living. Every tool is designed to help users reflect on work-life balance, stress levels, energy, and personal purpose.

This website is completely free to use. We do not sell products or offer paid services. You may explore our featured tools and guides here:

• Wellness Tools List

Author Information

This website was created by a Mental Health Case Worker who earned a B.S. in Gerontology from California State University - Sacramento. With over a decade of professional experience in nursing homes, outpatient mental health, and community outreach settings, she has spent her career encouraging individuals toward self-care, balance, and growth in the areas that matter most to her clients. Her mission is to support holistic well-being across the physical, mental, emotional, and spiritual dimensions of life.

Privacy & Information Collected

We deeply respect your privacy. Here's what we do—and don't—collect:

• No personal information is required or collected. You can use all tools without registering or logging in.
• No cookies are set by this website directly.
• We do not store names, emails, or locations.
• If you contact us by email, your message will be stored only for communication purposes and not used for marketing or sold to third parties.
• We use anonymous site analytics (e.g., page views) to understand how people use our tools. This helps us improve the site while respecting your privacy.
• Comments, if enabled in future blog posts, may store the comment content, chosen username, timestamp, and IP address to prevent spam and harmful content. These are stored securely and not used for any tracking or profiling.

Advertising & Cookies

• Third-party vendors, including Google, use cookies to serve ads based on your prior visits to this and other websites.
• Google's use of advertising cookies enables it and its partners to serve personalized ads based on your interests.
• You can opt out of personalized advertising by visiting Ads Settings or www.aboutads.info.

We do not control cookies used by advertisers, but we aim to partner only with networks that follow responsible data use practices.

Copyright & Content Use

Unless otherwise stated:

• All original wellness tools, text, and visuals on Should I Work Today? are provided freely and are intended for personal, educational, and inspirational use.
• You are welcome to share links or screenshots of our tools (with credit), but we ask that you do not copy full tools, text, or visuals for commercial redistribution.
• Images used within the site are either original, public domain, used with permission, or believed to fall under fair use. If you believe content has been used in error, please contact us for prompt review.

Safety & Disclaimers

• All content is for informational and reflective purposes only and is not professional medical or mental health advice.
• Always consult with a licensed professional for any medical, mental health, or career decisions.
• The advice, tools, and suggestions are general wellness reflections and are followed at your own discretion.
• This website contains no harmful content such as violence, hate, pornography, animal cruelty, or malicious software. We strive to align with ethical, encouraging, and respectful values.

Your Consent

By using this site, you agree to these policies and terms. If you do not agree, please discontinue use of the website. We reserve the right to update this policy from time to time. Continued use of the site indicates acceptance of any changes.

Summary

All tools and guides are provided to encourage reflection, not to replace professional advice.